clean slate wellness
Feel confident that you are doing all that you can to take control of your health and wellbeing
When hiring Clean Slate Home Organizing for a wellness session, you get hands-on practical guidance towards creating a home that is not only organized but good for you and your family. The goal is to create a home for you that creates health and wellness in every sense of the word. What you put in your mouth, on your skin, clean your home with, and breathe into your lungs matters.
Having an organized home is amazing on every level, but having a non-toxic home that is organized, is the gold standard for well-being.
The Why
Does this sound familiar?
You want to be healthier but don't know what to buy or where to begin.
You feel overwhelmed with all of the information out there.
You are managing health issues and want to make your home a safe haven with non-toxic living to contribute to your wellness plan and gain your health back.
You want to prevent health issues by reducing your toxic load.
You want to create space in your home for well-being, an area or areas to relax for self-care and reflection.
We help take the guesswork out of what to buy for wellbeing. Most people do not know where to begin. From skincare to cleaning to the food we consume on a daily basis, it all affects our well-being. Julie will guide you in a gentle way to help you make informed decisions and slowly transition to healthy (for you, your family, and the planet) non-toxic products as well as set up your home for optimal wellness habits (think, red light therapy, meditation space or spa-like bathroom for pampering).
THE PROCESS
The Clean Slate Wellness process is broken down into 3-5 sessions with add-on options available
We will send you any questionnaires that will help guide us in the right direction to get the ball rolling and discuss project goals
We meet and do a walk-through of your home to discuss wellness and organizing goals
We create a plan and follow the purge, shop, implement, haul away, and wrap up system
We add a grocery store option or send lists of what to swap when changing to a less or non-toxic item.
We cover all categories of the home: food, skincare, body care, cleaning supplies, candles, and so much more
We look at systems in your home for wellness:
Where to journal and meditate
Possibility to add red light and sauna
Movement area
Morning & evening routines
How you quiet your mind
How you sleep, eat, and move
EMF frequencies and how to remedy them
Water systems from drinking to bathing
Think of me as a fitness coach for the home on every level. Together, we will define your values and how you want to live and create a plan to move forward with a giant leap or a small step in the right direction.